Thursday, May 25, 2017

Essentially, Oils Can Make a Difference

My friend and co-worker Melanie has good ideas. She is the one who introduced me to audiobooks, and I'm forever grateful. I'm trying out a standing desk now, which is a good option (but never for the whole eight hours at work), and I've begun using essential oils in a diffuser.

I was skeptical. I understood how sniffing a pungent smell could affect my sinuses (thanks, Passover horseradish!), but it never occurred to me that they could change my environment.

Until both Melanie and I came down with the flu within about 48 hours.

Melanie had essential oils in her office, and she dabbed some eucalyptus on a tissue and taped it to my blowing heater. The smell emanated through the small room and my sinuses felt the relief. At lunch, I picked up a diffuser at lunch and some essential oils, and set up the diffuser in my bedroom.

Alas, diffusers all feature lights — and no matter the claims, there is no true "unlit" phase of any diffuser I've reviewed or purchased (and I've purchased a few). I prefer a dark bedroom at night, so I have rigged a cover for the lit area. It doesn't quash it, but it does tap it down a bit. Additional light tip: darker lights are less bothersome at night.

I was a little overwhelmed by the oil choices. At work, I wanted to be calm but alert. At home, I wanted to go to sleep. How should I combine oils to do that, and more, without earning certification in aromatherapy? Well, choose a couple of websites or books, decide what you think will work for you, and experiment.

I like Valerian root, but I sent a floral, citrusy mix to my granddaughters. My friend in a new home got tea tree oil and lavender. I have Rosemary in the office, and mix lavender with everything. So far, so good. Bubble, bubble, toil and trouble, nothing has wilted, exploded, or melted.

(You do want to keep an eye on furniture and books near the diffuser. I have a marble nightstand, and dust stuck better to the surface after the diffuser went into action. At work, my diffuser aims up toward the ceiling, and my desk and accessories haven't changed texture — but I attribute that to the cleaning staff, rather than the oils.)

Apparently, I am the last person to this party: a few other friends also were in the know. A friend had just met an essential oil expert before we began discussing it, and another had thought about using them but didn't know where to begin.

Essential oils have been around for a while, and I have found they they can help me accomplish my physical goals, whether it's sleep, alertness, calm, creative thinking, cleansed air, open sinuses, clear skin — or more.

I recommend choosing a reliable resource for information, and making sure the oils are good quality. Use oils only as directed, and read the instructions: if they alert you to photosensitivity or skin sensitivity, take the alert seriously. Do not be subject of the horror story of the person who uses oils right before hopping into a tanning bed, or doesn't add them to the proper base materials, or just pours them into a cleanser off the drug store shelf.

Sure, the current commercial focus on essential oils and diffusers may fade, but remember that oils have been around for centuries, and will be around long after any "fad" fades. Much like acupuncture and meditation, good practices will remain, and will work for you, for years to come. Try something new, or old — or new to you, and learn something about yourself and your environment.

Wednesday, May 17, 2017

On Alcohol • Poetry Wednesday


On Alcohol


my first drink was in my mother
my next, my bris. doctor spread red
wine across my lips. took my foreskin


every time i drink     i lose something


no one knows the origins of alcohol. tho surely an accident
before sacrament. agricultural apocrypha. enough grain stored up
for it to get weird in the cistern. rot gospel. god water


brandy was used to treat everything
from colds to pneumonia
frostbite to snake bites

tb patients were placed on ethanol drips
tonics & cough medicines
spooned into the crying mouths of children


each friday in synagogue a prayer for red
at dinner, the cemetery, the kitchen
spirits


how many times have i woke
strange in an unfamiliar bed?
my head neolithic


my grandfather died with a bottle in one hand
& flowers in the other. he called his drink his medicine
he called his woman
    she locked the door


i can only half blame alcohol for my overdose
the other half is my own hand
that poured the codeine    that lifted the red plastic again & again &


i’m trying to understand pleasure     it comes back
in flashes    every jean button thumbed open to reveal
a different man     every slurred & furious permission


i was sober a year before [          ] died


every time i drink     i lose someone


if you look close at the process of fermentation
you’ll see tiny animals destroying the living body
until it’s transformed into something more volatile


the wino outside the liquor store
mistakes me for his son

by Sam Sax

Monday, May 15, 2017

Nightstand Reading; Or, Taking My Time and Restarting, Often

As I was dusting my nightstand, I found myself rather impressed by my stack of books to be read.

I think I need to have my head examined because I haven't finished Hamilton: The Revolution. I even have it on Audible. And yet. Unlike any other Hamilton-related experience, I am savoring the book. Plus, I just finished the chapter about Christopher Jackson, my Washington, and I want to spend an extra moment with him. I think I'll make it a summer read.

Interestingly, the book I am reading on my Kindle I also own in print — the latest translation of Anna Karenina, translated by Richard Pevear and Larissa Volokhonsky. I hadn't really pondered translations until recently, when Oprah Winfrey's embrace of the new translation was chosen for her book club, and I heard a podcast featuring a strongly praised audiobook version of Don Quixote.


I have another translation on my Kindle, and whenever I read a delicious line in the newer book, I pull up the other translation to compare. So far, I have always, always preferred Pevear/Volokhonsky's translation. I may download the recorded book of the older translation that was so well-received last year, just to compare the page to the ear.

I actually read the first 300+ pages in January, but chose to start over this month so the entire book is fresh in my mind for my discussions next month with Carole. (This is our current Weighty Read.)

I have taken a bit of a break from Anna to read another book with Carole, The Persuasion of Mr. Cave. We read The Humans a couple of years ago, and it was one of the best books I had read in a while — so we decided to give this modest little tome a try. The foreshadowing is intense.

Of this list, I'm surprised that I have read some of every volume, except for one. I have started, put down, started another, put down, and re-started more than usual.

I must blame it on Elizabeth Kostova.

Her latest, The Shadow Lands, was not the book I expected. It's a love letter to Bulgaria, which isn't a bad thing, but the book jacket focused on what I consider the weakest storyline of the book. Had it been more aptly characterized, I would have liked it better; instead, I have to adjust my notions now the book is finished. I would have read it, anyway, mind you. I just prefer when the jacket blurb relates to the story more directly.

To be fair, she used her tools wisely, weaving between media and characters, which has served her well in the past, so the novel wasn't a disappointment. It was, however, a surprise (and not in the more pleasant way).

I am a huge fan of Cat Winters, but I don't think Yesternight is her strongest novel, either. Post-WWI America, West Coast, supernatural (but maybe not), women nearly thwarted, and trusting your own instincts — they're all interesting, but it doesn't get to where it should quickly enough, and there seems to be a stronger story not being told in the novel. (It's another I've put aside, just for a while.)

I started The Bad-Ass Librarians of Timbuktu a few times, but my mind wanders during the history portion of the book. I've tried the print and electronic books, so I think I'll give the audio a try next. (The library will come through soon, so I'll keep you apprised.)

Finally, I am working on two series: Johannes Cabal and Flavia de Luce. (Ne'er the twain shall meet, thank heavens, except on my nightstand.)

What are your reading challenges? Are you stopping and starting books? Or are you plowing through everything immediately, no holds barred? Let me know!

Saturday, May 13, 2017

Get Excited About Summer Reading in 2017!

Memorial Day is right around the corner, which means...

 ...summer reading!

If you're anything like me, you've been perusing your own bookshelves, reviewing your library wish list, pondering the bookstore inventory, and just thinking about books.

I also am pondering summer reading lists of the past. Every year, I come up with a list, and every year I veer off-course almost immediately. (I mean, 2016. And 2015!)

Want to join the fun? Join the Summer Reading Club! (You may even win a new book.)


The "rule" of the Summer Reading Club, if any summer fun can have real rules, is this: read as much as you wish from Friday, May 26 through Sunday, September 24. If you are the club member who's read the most book, you will win a book of your own. 

To join the club, just send me an e-mail or leave a message below. Then, at the end of the summer reading period, send me a message or include your reading list in a blog message. If you read the most, congratulations! If not, you still are a winner because you spent your summer reading.


I've already had a few e-mails from eager readers, and I can't wait to read your list! I will publish mine this month.

I make sure summer reading is beneficial to my community. As I have done in years past, I will  donate $5 per book I read to Main Street Child Development Center (minimum $150) (I know, no sweat, right?), and I will buy three new books for the Fairfax County Public Library from its Amazon Wish List


Hopefully, reading club members also will find a way to help their communities through their reading, or to help share the love of reading with their communities. It's not a requirement, of course, but it certainly is a worthy effort. It doesn't have to be financial support, either — think of what the community wants and needs. Every reader can determine what is within her or his power to bestow. 


Even if you don't join the reading club, I still would love to know: what's on your summer reading list? Tell me!

Wednesday, May 10, 2017

I am Waiting • Poetry Wednesday



I Am Waiting

I am waiting for my case to come up   
and I am waiting 
for a rebirth of wonder 
and I am waiting for someone 
to really discover America 
and wail 
and I am waiting   
for the discovery 
of a new symbolic western frontier   
and I am waiting   
for the American Eagle 
to really spread its wings 
and straighten up and fly right 
and I am waiting 
for the Age of Anxiety 
to drop dead 
and I am waiting 
for the war to be fought 
which will make the world safe 
for anarchy 
and I am waiting 
for the final withering away 
of all governments 
and I am perpetually awaiting 
a rebirth of wonder 

I am waiting for the Second Coming   
and I am waiting 
for a religious revival 
to sweep thru the state of Arizona   
and I am waiting 
for the Grapes of Wrath to be stored   
and I am waiting 
for them to prove 
that God is really American 
and I am waiting 
to see God on television 
piped onto church altars 
if only they can find   
the right channel   
to tune in on 
and I am waiting 
for the Last Supper to be served again 
with a strange new appetizer 
and I am perpetually awaiting 
a rebirth of wonder 

I am waiting for my number to be called 
and I am waiting 
for the Salvation Army to take over 
and I am waiting 
for the meek to be blessed 
and inherit the earth   
without taxes 
and I am waiting 
for forests and animals 
to reclaim the earth as theirs 
and I am waiting 
for a way to be devised 
to destroy all nationalisms 
without killing anybody 
and I am waiting 
for linnets and planets to fall like rain 
and I am waiting for lovers and weepers 
to lie down together again 
in a new rebirth of wonder 

I am waiting for the Great Divide to be crossed   
and I am anxiously waiting 
for the secret of eternal life to be discovered   
by an obscure general practitioner 
and I am waiting 
for the storms of life 
to be over 
and I am waiting 
to set sail for happiness 
and I am waiting 
for a reconstructed Mayflower 
to reach America 
with its picture story and tv rights 
sold in advance to the natives 
and I am waiting 
for the lost music to sound again 
in the Lost Continent 
in a new rebirth of wonder 

I am waiting for the day 
that maketh all things clear 
and I am awaiting retribution 
for what America did   
to Tom Sawyer   
and I am waiting 
for Alice in Wonderland 
to retransmit to me 
her total dream of innocence 
and I am waiting 
for Childe Roland to come 
to the final darkest tower 
and I am waiting   
for Aphrodite 
to grow live arms 
at a final disarmament conference 
in a new rebirth of wonder 

I am waiting 
to get some intimations 
of immortality 
by recollecting my early childhood 
and I am waiting 
for the green mornings to come again   
youth’s dumb green fields come back again 
and I am waiting 
for some strains of unpremeditated art 
to shake my typewriter 
and I am waiting to write 
the great indelible poem 
and I am waiting 
for the last long careless rapture 
and I am perpetually waiting 
for the fleeing lovers on the Grecian Urn   
to catch each other up at last 
and embrace 
and I am awaiting   
perpetually and forever 
a renaissance of wonder

by Lawrence Ferlinghetti
from These Are My Rivers: New and Selected Poems

Monday, May 1, 2017

Captain Hook • National Poetry Month (Close Enough)

I told you we wouldn't quit poetry cold turkey. Enjoy this delightful bit by Shel Silverstein, courtesy of my friend Pete. (While you're at it, check out his blog, A Very Sneaky 2017.


Sunday, April 30, 2017

3 am, outside Tonopah • National Poetry Month



I hope you liked this year's selection of poems for National Poetry Month. Don't worry, we won't just stop cold turkey — so be sure to check back and perhaps discover a new gem on this blog. If you find a poem you like, send it to me, and I'll share it with the rest of the class.


3 am, outside Tonopah

All I can see on the black ribbon
of Highway 10 is the fine mist
of sand in my headlights.
There used to be mountains
on the horizon. Dawn will return
them in time.
                          The light
in the empty parking lot of Joe
and Tonopah Sue’s shuts off
as I pass. The radio plays
only soft static, but it’s more pleasant
than the thoughts in my head.
When the static becomes tedious, I sing
“Maybe Later.” If you were
here, you would hum the bass
line and — Stop. I will not play
this game. Oh, god, this is when I wish
I listened to myself.
                                     In the dark, no one can see
me let go. My sobs come out
of the place in my chest
you used to be. This is not

the poem I wanted to write you.

by Chris Fow Cohen
Shared with the author's permission